Transform Your Relationship with Food in “A Feast for the Senses” by Jared Gleaton

Explore the art of mindful eating with “A Feast for the Senses: The Psychological Art of Eating Well,” by Jared Gleaton, creator of  “Jared Gleaton Eats”. This insightful book combines psychology and food, revealing how you can enhance your life by deepening your emotional connection with what you eat.

Jared shares his inspiring personal journey of losing 176 pounds, demonstrating the transformative power of food in shaping both body and mind. Delve into Oklahoma’s vibrant dining scene and discover the impact of taste and tradition, from cherished family recipes to innovative culinary creations.

Whether you’re passionate about food, psychology, or personal transformation, “A Feast for the Senses” offers a unique perspective on how to eat well and live well. Start your journey to a healthier, more fulfilling relationship with food today—order your copy on Amazon!